Prepara tus brazos para alzar a tu bebe

Con estos ejercicios de brazos ya tenes la rutina completa de gimnasia para embarazadas.

Es importante consultar a tu ginecólogo antes de hacer esta gimnasia.

Son muchos los beneficios de hacer ejercicios específicos durante el embarazo y lo ideal es hacerlos todos los días, no más de 30 o 40 minutos

Para mas información podes ver notas anteriores:

Consejos médicos y entrada en calor http://bit.ly/mFPRwp

Piernas y cola: http://www.virginiaelizalde.com/?p=1142

Abdominales: http://bit.ly/mvMSVC

Be Sociable, Share!

3 thoughts on “Prepara tus brazos para alzar a tu bebe”

  1. I wanted to follow along and allow you to know how great I treasured discovering your web blog today. I would consider it a good honor to operate at my company and be able to utilize the tips contributed on your blog and also be involved in visitors’ feedback like this. Should a position of guest publisher become available at your end, please let me know.

  2. We’re a bunch of volunteers and starting a brand new scheme in our community. Your website offered us with useful information to work on. You’ve performed an impressive activity and our whole neighborhood shall be thankful to you.

  3. Wonderful beat ! I wish to apprentice at the same time as you amend your site, how could i subscribe for a blog website? The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided brilliant transparent concept.

Leave a Reply

Your email address will not be published.