Kinesis la nueva revolución en ejercicios físicos

La primera vez que vi una demostración de Kinesis, me llamó mucho la atención porque permite realizar una infinidad de ejercicios para trabajar todos los músculos del cuerpo en un ambiente de paz y bienestar.

Muchas veces nos pasa que queremos trabajar determinados músculos en el gimnasio y no sabemos que aparato usar.

Esto ya no es un problema ya que Kinesis, con su novedosa tecnología Full Gravity, nos permite realizar movimientos tridimensionales. Funciona con un sistema de poleas con giro de 360° que permite un movimiento en tres planos, ofreciendo resistencia para cualquier movimiento posible del cuerpo humano. El sistema activa las cadenas cinéticas y no solo los músculos individuales y nos permite movernos con libertad y sin interferencia de los cables.

Cada vez más la gente se esta volcando a la actividad física porque esta comprobado que no sólo mejora la calidad de vida, sino que también ayuda a prevenir muchas enfermedades. Kinesis nace ante esta necesidad de acercar la actividad física a la gente. Su principio inspirador es redescubrir la belleza del movimiento a través de movimientos libres y naturales.

Es un revolucionario método de entrenamiento que vuelve a los orígenes del movimiento humano para trabajar las cuatro habilidades físicas fundamentales: resistencia, equilibrio, fuerza y flexibilidad a través de ejercicios que involucran varios grupos musculares y trabajan en varios planos de movimientos libres y naturales sin ninguna restricción.

Restaura el equilibrio justo entre la mente y el cuerpo ayudándote a mejorar tu calidad de vida. También representa una revolución de diseño, una tecnología de avanzada con un diseño minimalista y elegante.

Son muchos los beneficios que nos brinda , pero los principales son: Mejora el tono muscular, la fuerza, la destreza, la amplitud articular, la habilidad motriz, mayor eficacia en la vida cotidiana, conocimiento y dominio del cuerpo, capacidad para controlar el estrés, mejor equilibrio de cuerpo y mente.

De esta forma Kinesis ofrece una experiencia de fitness agradable y efectiva, con resultados espectaculares y tangibles, logrando el equilibrio entre el cuerpo y la mente para mejorar la calidad de vida

Los ejercicios se llevan a cabo en cuatro aparatos diferentes, en diferentes posiciones llamadas “Alpha”, “Beta”, “Gamma” y “Delta”, las cuales tienen la tarea de entrenar diferentes grupos de músculos y de realizar determinados movimientos. A través de las diferentes posiciones el entrenamiento alcanza cualquier grupo de músculos. Si se desean más variaciones y/o una intensificación de los ejercicios, se pueden utilizar ayudas técnicas como pelotas de gimnasia y rollboards.

Kinesis es movimiento. El método Kinesis combina tecnología de vanguardia y conceptos innovadores que permiten diseñar programas adecuados a todos los públicos sin importar su edad, condición física a través de únicos e innumerables movimientos ”

Explora un nuevo modo de disfrutar del movimiento con un entrenamiento divertidoy eficaz que permite realizar más de 450 ejercicios

El equipo tiene pantalla donde se muestran los programas de entrenamiento, KINESIS™ VISUAL LEARNING:   El PC programa integrado para la pared Kinesis contiene un software para guiar en el aprendizaje y permitir al usuario ver los movimientos básicos y avanzados.

Entre los distintos programas están:

SHAPE: Para tonificar los músculos.      SPORT: para la preparación atlética

MOVE: Para mejorar la eficacia en el día a día.  POWER: Para conseguir un cuerpo fuerte y robusto

BREATHE: Para una nueva experiencia de cuerpo y mente.  PLAY: para que los jóvenes crezcan sanos.

Este revolucionario sistema de entrenamiento se encuentra en Hills Medical Center Fondo de la legua 35 San Isidro te 4765 7770 y en  Alvear palace Hotel Av Alvear 1891 te 48082100

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142 thoughts on “Kinesis la nueva revolución en ejercicios físicos”

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