Gimnasia para embarazadas

La gimnasia durante el embarazo es muy importante no sólo para la mama, sino también para el bebe.

El Doctor Mario Decunto, reconocido obstetra y ginecólogo, nos explica en el siguiente video porque es tan importante realizar actividad física durante el embarazo.

Hoy empezamos con una entrada en calor, durante la semana voy a ir subiendo ejercicios para todo el cuerpo, del video Gimnasia para embarazadas que grabe asesorada por el profesor Luis Torres y por el Dr Mario Decunto, cuando estaba embarazada de mi ultima hija Sol.
Consulta a tu ginecólogo antes de comenzar con cualquier actividad física!

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