Estás por tener tu primer bebe? Sabés cómo armar el bolso para el sanatorio?

Cuando quedé embarazada de mi primera hija, recuerdo que pensaba cómo iba a hacer con todo, donde iba a aprender todas las cosas que tiene que hacer una mamá, si iba a poder ser una buena madre.

Todo eran dudas y miedos. Me compré y leí todos los libros que había sobre maternidad, cómo educar, etc, etc. Me preguntaba porqué nos enseñaban tantas cosas y no nos enseñaban lo más importante que tiene que aprender una mujer que es a ser una buena madre.

Es verdad que el instinto maternal nace en el primer segundo que le vemos la carita a nuestro bebé y las mamás hoy en dia tienen la ventaja de tener internet y encontrar ahí toda la información que necesitan.

En estos días esta por nacer el primer hijo de mi hija Angie y mientras la ayudaba a armar sus bolsos para el sanatorio pensé que podía ser útil compartir la información con ustedes.

Aquí van las listas

Para el bebé:

Pañales new born.

Gorrito, body, enterito y algún abrigo.

Mantita.

Toalla.

Vomitaderos.

Huevito para el auto.

Una muda de ropa para ir a casa.

Para el parto:

DNI o documentos de los padres y papeles del seguro médico.

Plan de nacimiento. Orden de internación dada por el médico obstetra.

Historia médica de los controles durante el embarazo

Bata, camisón, pantuflas, medias

Artículos de aseo: cepillo y pasta de dientes, cepillo de pelo, aceite o loción para masajes, manteca de cacao para labios, shampoo y crema de enjuage, cremas, desodorante, gomitas para el pelo o hebillas.

Snacks y bebidas para la espera.

Un reloj para medir las contracciones.

Cámara digital o video, los cargadores y las tarjetas de memoria (asegúrense de tener cargadas las baterías y suficiente memoria libre)

Material de relajación (libros, revistas, juegos)

Música (ipod/mp3/CDs)

Para después del nacimiento:

Pijama (elegí uno que sea cómodo para amamantar).

Pads y corpiños para lactancia.

Toallitas femeninas.

Diario personal y lapicera para anotar los primeros momentos.

• Una lista de los números de teléfono de tus seres queridos, tu teléfono celular y tucargador

Ropa cómoda para salir del hospital.

Para el acompañante:

Una muda de ropa.

Material de entretenimiento.

Artículos de aseo: cepillo y pasta de dientes, desodorante, perfume.

Snacks y bebidas.

Espero que les sea útil! y Todo lo mejor para esta nueva etapa tan importante!

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