Ejercicios de calentamiento y elongacion para el Golf

 Es importantísimo en el golf, al igual que en todos los deportes, hacer entre 5 y 10 minutos de ejercicios de calentamiento y elongación antes de salir a la cancha.

Así como antes de salir a la cancha a jugar un partido vas al driving a pegar pelotas, también antes de ir al driving hay que hacer una rutina de ejercicios  para evitar lesiones y  tener un mejor rendimiento.

Una buena entrada en calor puede hacer que nuestra tarjeta tenga varios golpes menos.

 http://saludable.infobae.com/

 

Be Sociable, Share!

126 thoughts on “Ejercicios de calentamiento y elongacion para el Golf”

  1. Buenísimos los ejercicios! Mañana los pongo en práctica! Espero que como vos decís tenga una mejor tarjeta!

  2. Thank you for the sensible critique. Me & my neighbor were just preparing to do some research about this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such excellent info being shared freely out there.

  3. Thank you for any other wonderful article. Where else may anyone get that kind of information in such a perfect means of writing? I have a presentation next week, and I am at the search for such info.

  4. I simply want to mention I am just newbie to blogging and truly loved your web page. Most likely I’m likely to bookmark your blog . You really come with wonderful articles and reviews. Thanks for sharing your website page.

  5. Hi there just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.

  6. My brother recommended I would possibly like this blog. He used to be totally right. This post truly made my day. You can not believe simply how so much time I had spent for this info! Thanks!

  7. Magnificent publish, very informative. I ponder why the other specialists of this sector do not notice this. You should continue your writing. I’m confident, you have a huge readers’ base already!|What’s Taking place i am new to this, I stumbled upon this I’ve found It positively helpful and it has aided me out loads. I’m hoping to give a contribution & aid different users like its aided me. Good job.

  8. I just like the helpful information you supply for your articles. I will bookmark your weblog and take a look at again here regularly. I’m slightly sure I’ll be informed many new stuff proper here! Good luck for the next!

  9. Rattling great info can be found on blog . “Society produces rogues, and education makes one rogue more clever than another.” by Oscar Fingall O’Flahertie Wills Wilde.

  10. Wow! This can be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Basically Great. I’m also a specialist in this topic so I can understand your hard work.

  11. I precisely desired to thank you very much once more. I am not sure what I might have created in the absence of those suggestions documented by you on such topic. This was a very frightening setting for me personally, however , encountering a new professional strategy you solved the issue made me to cry with contentment. I’m just happier for the information and even trust you comprehend what an amazing job your are putting in teaching the others via your web blog. I am certain you have never met all of us.

  12. Great write-up, I’m regular visitor of one’s web site, maintain up the excellent operate, and It’s going to be a regular visitor for a long time.

  13. I really appreciate this post. I’ve been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thanks again!

  14. I have been absent for a while, but now I remember why I used to love this site. Thanks, I’ll try and check back more frequently. How frequently you update your web site?

  15. You can definitely see your skills within the work you write. The arena hopes for more passionate writers such as you who aren’t afraid to say how they believe. Always follow your heart. “Everyone has his day and some days last longer than others.” by Sir Winston Leonard Spenser Churchill.

  16. I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100 certain. Any suggestions or advice would be greatly appreciated. Kudos

  17. Very nice post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed surfing around your blog posts. In any case I’ll be subscribing to your rss feed and I hope you write again very soon!

  18. I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade website post from you in the upcoming also. In fact your creative writing abilities has encouraged me to get my own site now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.

  19. I am commenting to let you know of the remarkable discovery my princess developed reading through your web page. She even learned such a lot of things, with the inclusion of what it is like to have an incredible coaching nature to have many people without hassle thoroughly grasp several tricky issues. You truly exceeded our expected results. Thank you for rendering those great, healthy, educational and easy guidance on that topic to Ethel.

  20. I really appreciate this post. I’ve been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thank you again!

  21. I’ve been exploring for a little bit for any high-quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this website. Reading this info So i’m happy to convey that I have an incredibly good uncanny feeling I discovered exactly what I needed. I most certainly will make sure to don’t forget this website and give it a look on a constant basis.

  22. F*ckin’ amazing things here. I’m very glad to peer your post. Thanks a lot and i am taking a look forward to touch you. Will you kindly drop me a mail?

  23. With havin so much content do you ever run into any issues of plagorism or copyright violation? My site has a lot of completely unique content I’ve either created myself or outsourced but it seems a lot of it is popping it up all over the internet without my permission. Do you know any solutions to help stop content from being ripped off? I’d definitely appreciate it.

  24. I haven’t checked in here for some time as I thought it was getting boring, but the last few posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

  25. Hey there! This post could not be written any better! Reading through this post reminds me of my old room mate! He always kept chatting about this. I will forward this article to him. Pretty sure he will have a good read. Thanks for sharing!

  26. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your blog? My blog is in the very same niche as yours and my users would certainly benefit from a lot of the information you present here. Please let me know if this ok with you. Cheers!

  27. Usually I don’t read post on blogs, however I wish to say that this write-up very pressured me to try and do it! Your writing style has been surprised me. Thank you, quite great article.

  28. Do you have a spam issue on this website; I also am a blogger, and I was wondering your situation; many of us have developed some nice procedures and we are looking to swap methods with others, be sure to shoot me an e-mail if interested.

  29. Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?

  30. I enjoy you because of every one of your effort on this web page. My aunt loves carrying out investigation and it is simple to grasp why. Most people hear all relating to the powerful mode you create insightful steps via this web blog and even welcome response from others on this theme and our child is always becoming educated a great deal. Have fun with the remaining portion of the year. You are carrying out a splendid job.

  31. Nice blog here! Also your web site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol

  32. I just want to mention I am beginner to blogging and honestly savored your page. Most likely I’m likely to bookmark your website . You certainly have fabulous articles and reviews. Thank you for sharing with us your website page.

  33. Hello, i think that i saw you visited my blog thus i came to “return the favor”.I’m trying to find things to enhance my web site!I suppose its ok to use a few of your ideas!!

  34. I happen to be commenting to make you understand what a excellent discovery our girl had using your webblog. She figured out some details, which include how it is like to possess an amazing helping character to get certain people with no trouble grasp specified multifaceted issues. You actually surpassed our own desires. Thanks for imparting the warm and friendly, trusted, explanatory not to mention fun thoughts on this topic to Janet.

  35. Hello, Neat post. There’s an issue along with your site in web explorer, could test this… IE nonetheless is the market leader and a good section of other people will pass over your magnificent writing because of this problem.

  36. I haven’t checked in here for a while as I thought it was getting boring, but the last few posts are good quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

  37. I’m impressed, I need to say. Really not often do I encounter a blog that’s each educative and entertaining, and let me tell you, you have got hit the nail on the head. Your thought is excellent; the difficulty is something that not sufficient persons are talking intelligently about. I’m very comfortable that I stumbled across this in my seek for one thing relating to this.

  38. I like this weblog very much, Its a rattling nice position to read and find information. “The world breaks everyone, and afterward, many are strong at the broken places.” by Ernest Hemingway.

  39. I’ve been browsing on-line greater than three hours these days, but I never discovered any attention-grabbing article like yours. It is beautiful value enough for me. Personally, if all webmasters and bloggers made just right content as you did, the internet will be a lot more useful than ever before. “Nothing will come of nothing.” by William Shakespeare.

  40. What i do not understood is in truth how you’re now not actually a lot more well-favored than you might be now. You are so intelligent. You realize thus considerably relating to this subject, made me in my view consider it from numerous varied angles. Its like women and men aren’t fascinated until it is one thing to accomplish with Woman gaga! Your own stuffs great. All the time care for it up!

  41. It’s in point of fact a great and useful piece of info. I am satisfied that you shared this useful information with us. Please keep us informed like this. Thanks for sharing.

  42. magnificent points altogether, you simply received a new reader. What could you suggest about your submit that you just made a few days in the past? Any sure?

  43. hey there and thank you for your info – I have definitely picked up something new from right here. I did however expertise a few technical issues using this web site, as I experienced to reload the site a lot of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I’m complaining, but sluggish loading instances times will sometimes affect your placement in google and can damage your high-quality score if ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and could look out for much more of your respective exciting content. Ensure that you update this again very soon..

  44. I would like to thank you for the efforts you have put in writing this site. I am hoping the same high-grade blog post from you in the upcoming also. In fact your creative writing abilities has inspired me to get my own blog now. Actually the blogging is spreading its wings rapidly. Your write up is a great example of it.

  45. Hi, Neat post. There is an issue with your web site in internet explorer, would check this… IE still is the market chief and a huge element of people will pass over your fantastic writing due to this problem.

  46. I believe this site holds some very excellent information for everyone :D. “When you get a thing the way you want it, leave it alone.” by Sir Winston Leonard Spenser Churchill.

  47. What’s Happening i’m new to this, I stumbled upon this I’ve found It positively helpful and it has aided me out loads. I hope to contribute & help other users like its aided me. Good job.

  48. I simply want to mention I’m all new to weblog and actually loved your page. Likely I’m want to bookmark your website . You amazingly have terrific writings. Thanks a lot for sharing your web page.

  49. Howdy Partner. You look like the type of guy who needs to have a little fun. You can have all kinds of fun at http://camgirl.pw/ That’s the most exciting site on the internet. You’ll never experience a dull moment there. Go ahead, give it a try. Just remember to be on your best behavior. Cowboys can be rowdy. Try not to drink too much time at the saloon before heading on over there.

  50. Hello friends. Are you feeling lonely? Maybe you’re in the mood to get frisky. It doesn’t matter what type of mood you’re in. You’ll always find a fine lady at http://camgirl.pw/ to chat with. You’ll be amazed by the wide selection of cam girls to choose from. Have yourself a good time and don’t forget to eat a breath mint or two. The last thing you want is to have bad breath when talking to these cuties.

  51. Are you the type of guy who likes to spend his free time drinking cold beer while talking to hot babes? If so, then you’ve got to check out http://camgirl.pw/ That site is filled with plenty of sexy girls who know exactly what guys like you want to see.

  52. Every guy out there needs to relax from time to time. You’re no different. The best way to relax is by talking to a super hot babe. There are plenty of sexy ladies at http://camgirl.pw You can do a whole lot more than just talk with these cuties. They’re also looking to have the same exact type of fun you are.

  53. There isn’t a time of day when you won’t find plenty of hotties at http://camgirl.pw It doesn’t matter if you go there early in the morning or late at night. There’s always lots of babes just waiting to talk to guys. Don’t forget, you’re just one click or tap away from the live entertainment that you’ve been craving. This is as hot as it gets and you’ll realize that within just a matter of moments.

  54. Are you smiling yet? Probably not. You haven’t visited http://camgirl.pw You’re going to have the biggest smile plastered all over your face after you visit that site. It’s jam packed with the hottest online performers. You’ve never seen or heard anything quite like this before.

  55. Are you bored? Does your car need a jumpstart? If you have some free time to burn, checking out http://camgirl.pw is a must. You’ll find the internet’s hottest babes at that site. No, it won’t be able to get your car running. Though, it’ll certainly get all the blood flowing in the right areas.

  56. There are some of you out there who probably haven’t heard of http://www.camgirl.pw This is one of those must see sites. It’s full of extremely attractive ladies. You’re going to want to put down your sandwich when visiting this site. It’s impossible to focus on anything but the babes they have to offer.

  57. You’ve been searching for a site where you can talk to pretty ladies. Look no further. http://www.camgirl.pw has all the cute girls you can handle. It’s loaded with babes that are sure to put a big fat smile on your face.

  58. Sick and tired of being bored? There’s nothing at all good to watch on TV these days. How many cat videos can you watch at YouTube? What you really want is some live adult entertainment. That’s what http://www.camgirl.pw is all about. It’s 24/7 excitement like you’ve never seen before. Check it out and tell a friend. Something this good needs to be shared.

  59. Some days you just need to kick back and relax. You can do a whole lot of that by visiting http://www.camgirl.pw There are plenty of hot babes to keep you occupied. Have yourself a good time and don’t forget to make a friend or two.

  60. You’re not going to be able to take your eyes off of these babes. Each and every one of these girls are super hot. This is the one site where you can have an unlimited amount of fun. That site is http://www.camgirl.pw and you’re going to want to bookmark it.

  61. The week has just begun and that means it’s time to relieve some stress. You’ve got plenty of work ahead of you. You’ll need all the relaxation you can sneak in. No one can melt the stress like a cam girl can. At http://www.camgirl.pw you’re sure to find a cutie that will make you forget all about whatever was stressing you out.

  62. Right now you could be having a whole lot of fun. All it takes is visiting http://www.camgirl.pw There’s no site out there more fun than that one. It’s loaded with girls who know how to treat a man right. They’ll make sure your day is a very good one.

  63. Super! Interesting tips over here. It is pretty worth enough for me. In my opinion, if all website owners and bloggers made good content as you did, the web will be a lot more useful than ever before.| I could not resist commenting. I ‘ve spent 1 hour searching for such tips. I’ll also share it with some friends interested in it. I have just bookmarked this website. Right now with the task done, I will visit some live Cams. Gracias!!! Greetings from Austria!

  64. I comment whenever I appreciate a post on a site or I have something to valuable to contribute to the discussion. Usually it’s triggered by the fire displayed in the post I browsed. And on this post. I was actually excited enough to post a commenta response 😉 I actually do have 2 questions for you if you do not mind. Could it be just me or do a few of the responses appear like they are left by brain dead individuals? 😛 And, if you are posting on additional places, I would like to keep up with anything fresh you have to post. Would you make a list all of all your social pages like your twitter feed, Facebook page or linkedin profile?

  65. I tend not to leave a response, but after reading some of the responses on this page. I actually do have 2 questions for you if it’s allright. Is it just me or does it look like some of the remarks come across as if they are coming from brain dead individuals? 😛 And, if you are posting on additional places, I would like to follow you. Would you post a list of all of all your social networking sites like your Facebook page, twitter feed, or linkedin profile?

  66. You’ve been working hard lately. All that stress has got to be eating at you. Why not take a break and enjoy some cam girls? There’s plenty of them to enjoy at http://www.camgirl.pw It’s wall to wall babes at this site. You’ll know that right away after your first visit.

  67. Thanks for the tips you have shared here. Something else I would like to mention is that personal computer memory needs generally increase along with other developments in the know-how. For instance, when new generations of cpus are made in the market, there is usually a similar increase in the shape calls for of all personal computer memory and hard drive space. This is because the software program operated simply by these processors will inevitably surge in power to leverage the new technological know-how.

  68. Great blog post. What I would like to bring about is that laptop memory is required to be purchased but if your computer still can’t cope with whatever you do with it. One can deploy two RAM boards having 1GB each, as an example, but not certainly one of 1GB and one with 2GB. One should check the company’s documentation for one’s PC to be sure what type of storage it can take.

  69. I have learned some new things by means of your web site. One other thing I’d like to say is always that newer laptop operating systems usually allow additional memory to use, but they likewise demand more storage simply to work. If someone’s computer cannot handle much more memory and also the newest application requires that ram increase, it may be the time to shop for a new PC. Thanks

  70. Great blog post. Things i would like to contribute is that personal computer memory needs to be purchased if your computer can’t cope with what you do along with it. One can mount two good old ram boards of 1GB each, as an illustration, but not one of 1GB and one of 2GB. One should make sure the car maker’s documentation for the PC to be certain what type of storage it can take.

  71. One thing I’d really like to say is that before acquiring more pc memory, look at the machine within which it could well be installed. If the machine is usually running Windows XP, for instance, the particular memory threshold is 3.25GB. Using a lot more than this would merely constitute any waste. Make certain that one’s mother board can handle an upgrade volume, as well. Great blog post.

Leave a Reply

Your email address will not be published.