Es importantísimo en el golf, al igual que en todos los deportes, hacer entre 5 y 10 minutos de ejercicios de calentamiento y elongación antes de salir a la cancha.
Así como antes de salir a la cancha a jugar un partido vas al driving a pegar pelotas, también antes de ir al driving hay que hacer una rutina de ejercicios para evitar lesiones y tener un mejor rendimiento.
Una buena entrada en calor puede hacer que nuestra tarjeta tenga varios golpes menos.
Excelente el precalentamiento enseñado. Te felicito. amalia.
Buenísimos los ejercicios! Mañana los pongo en práctica! Espero que como vos decís tenga una mejor tarjeta!
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